Danberu Nan Kiro Moteru?

Alternative:ダンベル何キロ持てる? (Japanese); Dumbbell Nan Kilo Moteru?; How Many Kilos are the Dumbbells You Lift? (English)
AuthorsSandrovich Yabako-Maam
Status:ongoing
GenresComedy-Ecchi-School life-Shounen-Sports
Updated:Dec 17, 2024 - 4:23 PM
View:15.70m
Rating:

manganato.info rate : 4.64/ 5 - 882 votes

Description:

Sakura Hibiki is your average High-school girl, with a voracious appetite. Noticing her clothes tightening in lieu of her slowly expanding waist line she decides to look into enrolling in the nearby Silverman-Gym. There she runs into a girl from her grade named Souryuuin Akemi, who is also the Student Council President at her school. Akemi, who has a muscle fetish tries to get Hibiki to enroll in the Gym despite its high ratio of Macho-Men (which Akemi dislikes). Thankfully a beautiful Trainer named Machio appears and unknowingly convinces her to enroll and start her quest to a great body.
Chapter nameViewUpdated
Vol.21 Chapter 189.5: Scalp Ð Next0
Vol.21 Chapter 185: Upright Rows7k
Vol.21 Chapter 184: Romanian Deadlift6.40k
Vol.21 Chapter 183: Cross Trainer6.40k
Vol.21 Chapter 182: Spider Curls6.80k
Vol.21 Chapter 181: Bikini Contest7.90k
Vol.20 Chapter 180: Visceral Fat23.40k
Vol.20 Chapter 179: Neck Flexion19.60k
Vol.20 Chapter 178: Reverse Snow Angel20.20k
Vol.20 Chapter 177: Calf Raise21.70k
Vol.20 Chapter 176: Ankle Hop13.40k
Vol.20 Chapter 175: Muscle Up13k
Chapter 174: Russian Twist24.20k
Vol.20 Chapter 173: Massage Gun19.30k
Vol.20 Chapter 172: Unilateral Training16.80k
Vol.19 Chapter 171.5: Extra7k
Vol.19 Chapter 171: Meat Substitute20.10k
Vol.19 Chapter 170: Holding Power20.60k
Vol.19 Chapter 169: Force Application24.40k
Vol.19 Chapter 168: Shoulder Rolls21.90k
Vol.19 Chapter 167: Parallel Grip Chinning23.40k
Chapter 166: Preacher Curls21.30k
Vol.19 Chapter 165: Dumbbell Flyes22.50k
Vol.19 Chapter 164: Arnold Press21.20k
Vol.19 Chapter 163: Training Chains22.20k
Vol.18 Chapter 162.5: Extra5.80k
Vol.18 Chapter 162: Bear Crawl21.40k
Vol.18 Chapter 161: Dark Fitness Training24.90k
Chapter 160: Pair Training23.80k
Chapter 159: Hindu Pushup25.20k
Chapter 15821.10k
Chapter 15715.20k
Chapter 156: Slow Twitch25.50k
Chapter 155: Exercise Bike17.80k
Chapter 154: Interval Length24.70k
Vol.17 Chapter 153.5: Extra10k
Chapter 153: Spider Plank24.10k
Chapter 152: Limb Forging25.30k
Chapter 151: Shin Training24.60k
Chapter 150: Seated Shrug27.30k
Chapter 149: 5X5 Training27.80k
Chapter 148: Every Bench24.50k
Chapter 147: Butt Raised Bench Press24.60k
Chapter 146: Pfc Balance24.10k
Chapter 145: Incline Arm Curl24.40k
Vol.16 Chapter 144.5: Extra9.20k
Chapter 144: Private Room Gym22.10k
Chapter 143: Training Shoes24.10k
Chapter 142: Hip Abduction24.30k
Chapter 14122.20k
Chapter 140: Digging A Hole24.50k
Chapter 13923.90k
Chapter 138: Hanging23.10k
Chapter 137: Abdominal Machine24k
Chapter 136: Variable Dumbbells23.80k
Vol.15 Chapter 135.5: Extra9k
Chapter 135: Training Gear23.90k
Chapter 134: Underwater Walking25.10k
Chapter 133: Facial Muscle Training25.10k
Chapter 132: Shoulder Stretches23.70k
Chapter 131: Hanging Windshield Wipers27k
Chapter 130: Muscle Memory24.80k
Chapter 129: Standing On One Leg25.70k
Chapter 128: Superman Plank27.40k
Chapter 127: Powerlifting33k
Vol.14 Chapter 126.5: Extra9.50k
Chapter 126: Superset35.20k
Chapter 125: Dumbbell Floor Press33.50k
Chapter 124: Muscles & Resting35.40k
Chapter 123: Double Split35.70k
Chapter 122: Coffee29k
Chapter 121: Battle Rope26.20k
Chapter 120: Wood Chopper28.70k
Chapter 119: Finger Curls27.30k
Chapter 118: Abdominal Breathing26.30k
Vol.13 Chapter 117.5: Extra9.90k
Chapter 117: Pitching Training23k
Chapter 116: Protein Diet Alternatives22k
Chapter 115: Martial Muscle Menu Forearms22k
Chapter 114: Martial Muscle Menu Core22.20k
Chapter 113: Martial Muscle Menu Legs23.30k
Vol.13 Chapter 112: Martial Muscle Menu: Back35.60k
Vol.11 Chapter 111: Sissy Squats30.50k
Vol.11 Chapter 110: Balance Training23.30k
Vol.11 Chapter 109: Registered Training23.20k
Vol.12 Chapter 108.5: Extra9.60k
Vol.11 Chapter 108: Ladder Training19.60k
Vol.11 Chapter 107: Hip Extensions23.40k
Vol.11 Chapter 106: Towel Rowing22.50k
Vol.10 Chapter 105: Svend Press22.90k
Vol.10 Chapter 104: Neck Training23k
Vol.10 Chapter 103: Neck Harness23.30k
Vol.10 Chapter 102: Shadow Boxing27.60k
Vol.10 Chapter 101: Pushdowns23.80k
Vol.10 Chapter 100: Wheelbarrow24.90k
Vol.11 Chapter 99.5: Extra9.20k
Vol.10 Chapter 99: Hammer Training22.90k
Vol.10 Chapter 98: Sambo &Amp; Cleans22.30k
Vol.10 Chapter 97: Kettlebell Swings23.50k
Vol.10 Chapter 96: Narrow Bench Press23.40k
Vol.10 Chapter 95: Box Jumps23.80k
Vol.10 Chapter 94: Tire Flip Is Ready-To-Release!24.40k
Vol.10 Chapter 93: Chest Flys &Amp; Rear Delts26.20k
Vol.9 Chapter 92: The Hibiki Pawn26.10k
Vol.9 Chapter 91: Hmb23.60k
Vol.10 Chapter 90.6: Extra10k
Vol.10 Chapter 90.5: Cursing Power9.70k
Vol.9 Chapter 90: Hanging Leg Raises26.30k
Vol.9 Chapter 89: Jump Rope26k
Vol.9 Chapter 88: Farmer's Walk26.20k
Vol.9 Chapter 87: Hiit25.70k
Vol.9 Chapter 86: Cossack Squats25.60k
Vol.9 Chapter 85: Compression Training26.10k
Vol.9 Chapter 84: Lunges29.20k
Vol.9 Chapter 83: Obliques24.80k
Vol.9 Chapter 82: Acupressure25.70k
Vol.9 Chapter 81.5: Extra10k
Vol.9 Chapter 81: Pike Press26.70k
Vol.9 Chapter 80: French Press26.90k
Vol.9 Chapter 79: Vocal Training26.40k
Vol.9 Chapter 78: Reverse-Grip Push-Ups31.50k
Vol.9 Chapter 77: Macho The Gathering31.60k
Vol.9 Chapter 76: Forearm Training28k
Vol.9 Chapter 75: Lat Pull-Downs33.90k
Vol.9 Chapter 74: Reverse Abdominal Breathing37.20k
Vol.8 Chapter 73: Front Squats45.80k
Vol.8 Chapter 72.6: Extra10.30k
Vol.8 Chapter 72.5: Maam In Tokyo Two10.20k
Vol.8 Chapter 7235.30k
Vol.8 Chapter 71: Bouldering43.20k
Vol.8 Chapter 70: Side Raise49.60k
Vol.8 Chapter 69: Straight Neck41k
Vol.8 Chapter 68: Dumbbell Shoulder Press61.50k
Vol.8 Chapter 67: Drop Set52.30k
Chapter 66: Isometric Stretching54.80k
Chapter 65: Dynamic Visual Acuity45.70k
Vol.7 Chapter 64.6: Extra10.80k
Vol.7 Chapter 64.5: Silverman Gym Anime And Maam In Tokyo11k
Chapter 64: Bulgarian Split Squats57.60k
Chapter 63: 2 Week Abs58.50k
Chapter 62: Super Slow55.30k
Chapter 61: Reverse-Grip Bench Press49.60k
Chapter 60: Plate Training59.30k
Chapter 59: Samurai Muscle Training50.50k
Chapter 58: Floor Press56.60k
Chapter 57: Hammer Curls58.90k
Chapter 56.518k
Chapter 56: Ab Workouts56.90k
Chapter 55: Personal Training54.70k
Chapter 54: Push-Ups61.60k
Chapter 53: Shrugs58.40k
Chapter 52: Decline Bench Press56.30k
Chapter 51: Hip Thrusts55.60k
Chapter 50: Electrical Muscle Stimulation61.90k
Chapter 4959.20k
Chapter 4864.70k
Chapter 47.619.30k
Chapter 47.5: Danberu X Kengan20.90k
Chapter 47: Bdnf65.70k
Chapter 46: Forearm Curls62.70k
Chapter 45: Armpit Crawl63.40k
Chapter 44: Static Stretches68k
Chapter 43: Leg Press Machine70.60k
Chapter 42: Burn Machine73.70k
Chapter 4168.30k
Chapter 4064.20k
Chapter 3972.80k
Chapter 3872.20k
Chapter 37 : Supplements74.10k
Chapter 3665.50k
Chapter 3570.10k
Chapter 3472.80k
Chapter 3367.60k
Chapter 3270.10k
Chapter 3165.50k
Chapter 3073.20k
Chapter 2966.20k
Chapter 28.521k
Chapter 2868.60k
Chapter 2769.10k
Chapter 2671.90k
Chapter 2581.70k
Chapter 2480.60k
Chapter 2379.20k
Chapter 2280.90k
Chapter 2182.10k
Chapter 2087.40k
Chapter 1991.10k
Chapter 1891.10k
Chapter 17 : Arm-Wrestling91.80k
Chapter 16 : Sauna Competition83.60k
Chapter 15 : Chinnings83.10k
Chapter 14 : Athletic Festival87.30k
Chapter 13 : Leg Curls90k
Chapter 12 : Umi Da!90.60k
Chapter 11 : Dips100.60k
Chapter 10 : Chest Press103.10k
Chapter 9 : Lifts Of The North Star101.80k
Chapter 8 : Dumbbell Curls110.60k
Chapter 7 : Dieting114.20k
Chapter 6 : Lat Pulldowns116.80k
Chapter 5 : Planks131.70k
Chapter 4 : Stretches139.60k
Chapter 3 : Squats159.10k
Chapter 2 : Bench Press186.30k
Chapter 1 : Admission241.20k